It’s time to GET IN SHAPE

Modern Fit’s expert online personal trainers will get you in shape. Get a personalized fitness and nutrition plan to reach your fitness goals.


See How It works

Modern Fit literally Changed my life

Sammy Fenton
Lost 45 pounds

What Our CLIENTS say

I’ve been working with Modern Fit for 5 months now. My trainer, Sandra, has helped me lose 30 pounds and trim fit all around my arms.

Chrissy G.
New York, NY
It was hard for me to go out with friends and just feel like a normal person. Kiyan helped me lose 15 pounds and get my confidence back.

Amanda F.
Los Angeles, CA
Even everyday things like getting my groceries was tough and my wife made fun of me. My trainer helped me just build the everyday strength I needed.

Ralph C.
Austin, TX
I’ve been so low energy over the past few months what with work being crazy it’s been hard to find time to exercise. My personal plan is realistic, easy to do and gives me tons of energy.

Charlie H.
La Mirada, CA

Meet Our Trainers

CLIENT TRANSFORMATIONS

Delivering positive results and lifelong habits to thousands of clients that are looking for real Modern Fit change.


Meet Our Trainers

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Tailored Fitness Plan

Your online personal trainer will build you a personalized fitness workout for at home, the gym, or on the road.

Realistic Nutrition Plan

Your personal trainer will plan out meals and help you monitor your nutrition.


Get Started

on demand messaging and video checkins

Message your personal trainer anytime, and track your progress with weekly video checkins.

How It Works

SIGN UP fOR ONE OF OUR PLANS

Sign up to work with a Modern Fit online personal trainer and enter your fitness goals. We’ll link you with the best, most relevant trainer to help you hit your fitness goals.


Sign up

Video Chat with Your Trainer

Once you’ve signed up, we’ll schedule a video call with your personal trainer so he/she can get to know you and your goals. They’ll then plan out your workout and nutrition.


Sign up

Track Your Goals and check in

Check in with your trainer on a 30 minute video chat session each week. Your trainer will update your progress sheet and help you reach your true fitness potential.


Sign up

Use the Modern fit app to track your workouts

Learn how to do you exercises and track your workouts through the Modern Fit Mobile app.


Sign up

Meet Our Trainers

Sandra Nguyen

I want to prove that you can accomplish your fitness goals the way you want to and without having to give up your beliefs. Whether you’re busy, you have a specific diet or time constraints I work with clients to make fitness work for them.

Jael Lopez

I’m a 1x overall champion, and sponsored by WNC, having performed at multiple shows and trained multiple clients. My goal is to inspire people all over the world achieve their fitness goals.

Kiyan Sheikh

My goal is to inspire others to reach their fitness goals and become a confident, better version of themselves. Being fit doesn’t just mean going from fatty to lean, people that are lean also need help increasing things like their cardio or endurance.

Linda P

I first got into weight lifting when I got hired into an office job. I found myself eating junk food and fast food all the time. I knew if I kept this up, I would later regret it in the future. I wanted to make a change and want to help others make a change too!


Get Started

Choose Your PLAN

Pick a program that best fits your schedule and goals.

30 Day body blaster

$200

/month

was $300

Personalized Fitness Program

Personalized Nutrition Program

30 Minute Weekly Video Chat Checkin

Message your trainer at any time

Workout Explanations and Support Through the Modern Fit Mobile App

90 day full body transformation

$100

/month

was $200

Personalized Fitness Program

Personalized Nutrition Program

30 Minute Weekly Video Chat Checkin

Message your trainer at any time

Workout Explanations and Support Through the Modern Fit Mobile App

6 Month dedicated trainer plan

$75

/month

was $150

Personalized Fitness Program

Personalized Nutrition Program

30 Minute Weekly Video Chat Checkin

Message your trainer at any time

Workout Explanations and Support Through the Modern Fit Mobile App

STILL NOT CONVINCED?

Try out Modern Fit Mobile app for free and easy to follow workouts, exercises and much more.


Learn More