workout type: Beginner
Linda’s Shoulder Day Routine
Linda's shoulder day is challenging, yet rewarding. See how she keeps those shoulders tone!
I first got into weight lifting when I got hired into an office job. I found myself eating junk food and fast food all the time. I knew if I kept this up, I would later regret it in the future. I wanted to make a change and want to help others make a change too!
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