Free Workout Videos
Become a Modern Fit Athlete
Free workout plans and exercise videos to stay fit.
Meet the Modern Fit trainers.
Exercise, lifestyle and nutrition tips from our trainers.
A modern take on fitness and wellness.
Modern Fit brings together trainers to share their workouts and nutrition tips with you. Whether you're looking for a slim fit, trim waist or flat front to rock that new shirt, Modern Fit has the best free men's and women's workout videos to suit your needs.Learn More