Fitness Classes in Ames, IA


Fitness Classes in Ames, IA

Fitness classes are an easy and unique way to get in shape

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Workout classes are a great way to get in shape and lose any unwanted fat while also having fun. Finding the class that you’re interested in can save you from doing thousands of the same workout or running hundreds of miles on the treadmill. Whether it’s barre, cycling, pilates, or much more we’ll help you find the class that you’re interested in in Ames.

Our classes include some of the best instructors that have spent years training hundreds of people to help them reach their fitness goals. Classes are a great way to get moving and to meet some new people. Bring a friend and burn that core or destroy that belly. It’s the perfect break from boring fitness centers and a fun way to spend a part of your Ames day.

Modern Fit clients get awesome results in our fitness classes. Whether your goal is to get moving, or gain some strength, a fitness class is a great way to get started. Remember that classes aren’t just about weight loss. Classes can be a great way to get your blood flowing and to increase your general endurance. Our clients have seen a huge energy boost and better sleep after regularly working out.

Modern Fit classes don’t have to be in person. Modern Fit online fitness instructors can teach a class for you based on your trainings goals by putting together a personalized training plan that includes classes. Tone those triceps, blast those shoulders, or strengthen your core with on of our trainer’s programs.

So come check out one Modern Fit’s Ames Fitness Classes Today! Your body will love you.

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Back in the gym already but feel stagnated? Or maybe you’re just looking for new inspiration for the new year. To be successful, you have to use each day as an opportunity to improve, to be better, to get a little bit closer to your goals. Whatever your situation remember Here’s a motivational quote to inspire you! "Don’t just train your body. Train your mind not to quit."

Personalized Plans

Get a personalized workout and nutrition plan from one of our trainers.

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