Collagen Tea: A Healthy Beverage

You should have noticed ads for beauty products in almost all social media. Everyone would desire healthy skin. It is a universally-acknowledged fact that everyone cares for their beauty and search for products that could help them enhance it. New trends for beauty products are constantly coming up and hitting the market, one of which is collagen supplements. The collagen supplement market has become increasingly popular, and consequently has shown an upward trend in the past few years, and this is not going to change the future. Why should you go in for chemical-based products when you can repair your skin through a protein found in your own body?

Collagen Tea: A Healthy Beverage

What Does Collagen Mean?

Collagen is a protein, among other proteins in the body, and is responsible for the natural structure and health of the skin. First of all, you must get to know the term ‘collagen’. Why is it very much talked about? Collagen is the richest protein in the human body, observed predominantly in the bones, skin, and muscles. After the age of 20 or above, the collagen level in your body starts deteriorating which causes wrinkles, crepey skin, hinders hair growth, and several other problems. So it is important to uptake collagen to have well-nourished skin.

Forms of Collagen:

Collagen is present in many foods such as:

  • Citrus fruits
  • Berries
  • Tropical fruits
  • Leafy greens
  • Beans
  • Chicken
  • Pork 
  • Meat

Though many foods contain collagen in them, the intake of these foods will not assure that new collagen will be produced in the body. How much collagen is absorbed, and whether the amino acids make their way to reach their target organs to make more collagen is still a debate. This is because collagen in these substances is broken down into the bloodstream, then finds their way to different parts of the body where they are needed. When it is absorbed, basic science will not agree with the fact, that it is collagen. During the absorption, the body will not have even an inkling that collagen has been consumed. This gives a clear picture that the uptake of these foods does not have any impact on the collagen level in your skin.

Collagen Creams and Lotions:

Collagen supplements include several skin creams, lotions, ointments, etc. A vast majority of the collagen is found in the dermis, which is the second layer beneath the epidermal layer of the skin. The collagen molecules present in these supplements are too large for it to penetrate the epidermis, and, definitely will not be able to reach the dermis. Though the collagen creams would be comfortable and keep you moisturized it does not serve its purpose. You can only use sunscreen lotions to protect the skin from the reduction of pre-existing collagen levels.

Collagen Tea: A Healthy Beverage

Why Collagen Tea?

It is now been proved that the consumption of foods containing collagen or application of collagen creams and lotions is not a solution to improve collagen levels in your body. So people search for an alternative. Here enter the collagen pills, capsules, and powdered supplements. The addition of these supplements to your tea every day has been proved beyond doubt to increase the collagen content in the skin. A collagen tea is a definite problem-solver in this situation. Most of these supplements you get today are hydrolyzed so that it facilitates your body to absorb them. A collagen tea every day keeps your skin hydrated, elastic, healthy and looks more youthful. Any tea is a ‘beauty tea’ since it helps the skin with its anti-oxidant and anti-inflammatory properties. However, collagen tea stands tall and high above all.

When you are looking out for tea products containing collagen you would find ‘plant-based collagen’ marked on it. It also states that this does not contain collagen in it, but instead, boosts up the production of collagen in the skin.

The US Food and Drug Administration (FDA), federal law does not make it mandatory that dietary supplements are to be proved safe to the FDA’s satisfaction before it is sent out into the market. Thus it is for the consumer to use their discretion and buy supplements from trusted companies.

Collagen Tea: A Healthy Beverage

How Does Collagen Tea Have an Edge Over Other Beverages?

Collagen tea nurtures your body as a whole.

  • Promotes Skin Texture: Collagen tea keeps your skin free from wrinkles, increases your skin elasticity, and most importantly, slows down the process of aging of your skin.
  • Reduces Joint Pain: Your bones incorporate collagen in them, and this collagen takes care of the stability of your cartilage. There are many experiments done to prove that consumption of collagen tea effectively decreases joint pains.
  • Strengthens Bones: Bone mass, as well as collagen, starts degenerating as you grow older. Women who ingest calcium along with collagen supplements are found to be at a lower risk of bone breakdown, and also had an increase in their Bone Mass Density (BMD) compared to others. 
  • Supports Muscle Mass: Collagen tea stimulates the growth of muscles. Consumption of collagen tea would be recommended by investigators, to people who are on their daily workout, so that their muscle mass could be enhanced.
  • Hair and Nails: Collagen tea nourishes your hair and nails and prevents fragility
Collagen Tea: A Healthy Beverage

Be unique, stay alert, and experiment with things more often. Those who do not impose on themselves a strict diet routine, could use collagen tea frequently and reap the benefits also. Tea is the most gobbled beverage in the world, after water. The Human body assimilates all the protein, and consequently, this protein is utilized wherever it is needed and wherever it is possible. However, the body will not compensate it, if a poor diet, cigarette smoking, excess alcohol, and exposure to UV rays of the sun are the main concerns when the main issue is having low levels of collagen and not about insufficient protein consumed.

Personalized Plans

Get a personalized workout and nutrition plan from one of our trainers.