Fitness Classes in Frankfort, KY


Fitness Classes in Frankfort, KY

Fitness classes are a fun and unique way to get in shape

Learn More

Fitness classes are a good way to get in shape and feel great while also having fun. Finding the class that you’re interested in can save you from doing thousands of the same workout or jogging hundreds of miles outside. Whether it’s yoga, Zumba, body pump, pilates, etc we’ll help you find the class that you’re interested in in Frankfort.

Our classes include some of the most passionate trainers that have spent years teaching thousands of people to help them reach their fitness goals. Classes are a great way to get your blood pumping and to meet some interesting people. Bring a buddy and work that core or tighten that belly. It’s a great way to get away from boring gyms and a fun way to spend a part of your Frankfort day.

Modern Fit clients see noticeable results in our fitness classes. Whether you’re looking to trim your waist, or just get moving, a fitness class is a great way to get started. Remember that training sessions shouldn’t just be about losing weight. Classes can be the perfect way to get your blood pumping and to increase your general endurance. Our clients have seen a huge energy boost and better sleep after regularly working out.

Fitness classes don’t need to be in person. Our online fitness trainers can host a session for you based on your fitness goals by putting together a personalized training plan that includes classes. Trim those legs, blast those hamstrings, or strengthen your abs with on of our instructor’s programs.

So come check out one Modern Fit’s Frankfort Fitness Classes Today! Your body will love you.

Learn More

quote

Are you struggling to get motivated to get started? Or maybe youโ€™re just looking for new inspiration for the new year. To be successful, you have to use each day as an opportunity to improve, to be better, to get a little bit closer to your goals. Before you give up, recognize the fact that you may just need a little motivation. Hereโ€™s a motivational quote to help you. "If you stumble, make it part of the dance. (optional: And dance like no oneโ€™s watching)."

Personalized Plans

Get a personalized workout and nutrition plan from one of our trainers.

ย  ย  ย  ย  Get Started