Personal Trainers in Ithaca, NY


Personal Trainers in Ithaca, NY

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Healthy changes don’t need to be hard and there’s no one way to get in shape for everyone. Everyone’s goals, genetics, time, and circumstance is different. At Modern Fit we’ve brought together personal coaches in and around Ithaca that are focused on helping you achieve your fitness goals. Along with a comprehensive training routine, our coaches will provide meal plan tips and can work with you in person and online.

We have coaches in Ithaca that will fit your situation around the clock. It isn’t necessary do hundreds of kettlebell swings or crunches or jog hundreds of miles to reach your goals. Modern Fit personal trainers will plan a realistic program so that you can quickly reach your fitness goals without a drastic and painstaking lifestyle change. they will track your progress and eating habits to build a routine that fits you and your lifestyle, even if you only have a few extra moments each day.

Ithaca has tons of training facilities and coaches that are trying to sell you basic and expensive training sessions. Most of the trainers you will meet train a variety of unsimilar clients with dramatically different goals so they won’t be able to really adhere to your needs. We only have the best, most passionate trainers that you can personally choose at an affordable cost.

With that being said, come train with our Modern Fit Ithaca coaches, where we take your fitness and wellness personally. Search our coach and athlete database or simply shoot us a message below and we’ll be sure to locate your perfect fitness trainer.

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Back in the gym already but feel stagnated? Or maybe you’re just looking for new inspiration for the new year. To be successful, you have to use each day as an opportunity to improve, to be better, to get a little bit closer to your goals. Before you throw in your sweaty towel and give up, recognize the fact that you may just need a little motivation. Here’s a motivational quote for extra motivation on your journey toward a healthier lifestyle. "A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history. – Mahatma Gandhi."

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