When individuals have a burning desire to lose weight and reduce those extra fats in the body, they tend to do drastic and unnecessary actions that might bring negative effects to the body. These different diet supplements like weight loss pills which are disguising as the ultimate savior for people who wants to lose weight enter in our bodies. However, are we really sure that they safe use?
This leads us to a tricky question; are weight loss pills healthy and can help in reducing a person’s weight? According to recent statistics, almost half of those who have an eating disorder was a result of using diet and herbal supplements and prescription drugs to lose weight. However, there are also those who have successfully used these pills and lost a significant amount of weight without damaging the body.
Indeed, we can totally say that buying these diet supplements requires proper and careful research to avoid negative effects on the body. But how do we do this? If you’re interested to know more about how these pills work and what are the pros and cons of using such, then read on.
What are diet supplements and how do they work?
Any product that you take through the mouth that contributes an effect on your normal diet is called a diet supplement. Oftentimes, these products also bring added nutritional value to the person taking it aside from losing weight. It may contain vitamins, minerals, protein, enzymes, and other related substances that we might not get in our daily meal.
Every person has different reasons in taking diet supplements. Some people want to lose or gain weight while others want to build up their muscle. Other people take it for added nutritional value while some use it in solving their daily struggles such as lack of sleep, lack of energy, and poor eyesight.
There are many effects to the body when you take weight loss pills which results in losing weight. Depending on what kind of supplements you take, some control your cravings to different kind of foods while others make you feel full and make your metabolism faster. Other diet supplements make your body’s fat production slow and prevent your body from absorbing fats in any food that you eat.
These diet supplements also come in many forms such as capsules, powders, liquids, and pills. You can easily purchase these diet supplements and weight loss pill over-the-counter. They may have been proven in aiding your weight-loss but the risks of having a negative effect on the body are also worth considering. Thus, make sure to do your research and learn the different side effects of each pill.
Are weight loss pills healthy to use?
It is a fact that many weight loss pills are effective and harmless. The only downside is that some of the ingredients of popular weight loss products are prohibited by the FDA due to many negative effects it can get to the body. Substance from diet supplements might contribute to high blood pressure, increase heart rate, kidney problems, liver damage, sleeplessness, diarrhoea, agitation, and rectal bleeding. Please see below the different ingredients of a diet supplement that has been banned by the FDA because of its side effects to the body.
- Ephedra – this is a Chinese herbal stimulant that is used as the main ingredient for diet supplements many years ago. It was banned in 2004 because of evidence linking the ingredients in increasing the risk of stroke and heart attack.
- Hydroxycut – this ingredient was banned in 2009 because of evidence linking it to damaging the liver, kidney, and other important organs. The substance causes serious unfavourable effects such as Jaundice and Hepatitis.
- Fen-Phen – This drug comes with an active ingredient called Fenfluramine which was recalled in 1990 because of evidence linking it in causing heart damage and lung diseases.
- Sibutramine – the drug was banned and withdrawn from the market in 2010 because of an incident linking it in increasing the risk of stroke and heart attack. There was strong evidence of the drug making cardiovascular damage to the body.
Are there any weight loss pills that are safe to use?
Most of the diet supplements and weight loss pills that can be found in the drugstores are generally safe for human consumption. The easy access to these supplements in over-the-counter stores does not mean that you can abuse the usage of it and take more than the required daily dosage. Always keep in mind that combining it with other drugs might bring serious side effects to your body. Always be cautious and take the necessary precautions while taking dietary supplements for your safety.
Whether you want to lose or gain weight, it is still important to consult medical professionals such as doctors, therapists, and nutritionists. These people have all the knowledge and expertise to know the safest and most effective diet supplement that is best suited for you.